Monday 8th February
Only 2 weeks now til the English and my lifting stays in the doldrums! Hopefully I'll find some inspiration on the big day!
Power Snatch
20x5 (5)
70x2 (3)
90x2 (2)
100x2
110
112
115
Power Clean
90 (2)
110 (2)
120 (2)
130
135
137 F
137
Fr Sq
100x3
120x3
140x2.5 - Wow my leg strength has fallen off!
For some reason my body weight has dropped down to 90kg. Perhaps it's the stress over my house...?
Tuesday 9 February 2010
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