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300
Weightlifting Training Blog
Follow me on my quest to total 300kg
Wednesday 17 February 2010
Uninspired
Monday 15th February
Snatch
60x2 (3)
80x2 (2)
100x2
110
120
122.5
Clean and Jerk
80 (2)
100 (2)
120 (2)
130
140 F
140 F
Fr Squat
100x5
130x4.5
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About Me
David Woodhouse
Woking, Surrey, United Kingdom
PBS: Snatch - 131kg; Clean & Jerk - 145kg; Front Squat - 162kg; At U94kg
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