Saurday 12th December
Today was my dad's 60th birthday. Happy birthday old fella!
I don't drink but was out late last night and felt like I had a hangover. I knew it was gonna be a ropey session before I even got to the gym:
Snatch
20x5 (5)
60x2 (3)
80x2 (2)
100x2 (2)
110
110
120F
120
125F
125F
Fr Squat
60x2
100x2
120x2
140
150
157F
157
130x5
Let's hope monday goes better, I have a £10 bet with Leng....
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