HIT!

Monday 21st December

My CNS seems permanently fried at the moment. Hopefully the break over xmas will allow me to recharge fully.

P. Snatch
60x3 (3)
80 (2)
90
100
110 (3) - these didn't feel too good so left it there

Clean
80 (2)
100 (2)
120 (2)
130
140 (2)

Fr Squat
80x5
110x5
135x5 - felt strong

MP
70x7