Christmas Eve
Drove down to Crystal Palace for this session as it was the only gym in town that was open. It was a nice relaxed vibe and I ended up having a reasonable workout:
Snatch
20x5 (5)
60x2 (3)
80x2 (2)
100
110
120 F
125
127F
127F
Clean and Jerk
80 (2)
100 (2)
120 (2)
130
140
142
Fr Sq
50x5
80x5
110x5
140x4
Trained with Jon Osman who did an easy 130, 160...
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