Back Again

Monday 25th

I've had a couple of weeks of less structured training due to the stresses and distractions of buying a house but I'm back and ready to go now. Only 4 weeks til the English Championships in Lillieshaw...:

Power Snatch
60x2 (5)
80x2 (2)
90x2
100x2
110
112
112
115 - this was caught fairly deep


Power clean
80 (2)
100 (2)
120 (2)
130
132
135 F

Squat
80x5
120x5
140x5 - easy

Was a fairly good return to structured training. I've decided I'll probably do more power versions this year as the full lifts seem to really break my body down. I hope to power 122 and 142 in the next 4 weeks.