The Power Returns

Monday 4th January

Another good session with the irish lads. I wasn't fully recovered from Saturdays pb but the atmosphere saw me through to some big attempts. I don't think 132.5 and 152. is outside the realms of possibility for January (both would be all time pbs):

5 minute jog

Snatch
60x2 (3)
80x2 (2)
100x2
110
120 F
125
127 - Lost on recovery
128 - Lost behind
130 - Lost behind

My stability at the bottom seems to be lacking but these felt strong


Clean
80 (2)
100 (2)
120
135 Powered
145
151 Fail
151 Fail

Fr Squat
100x3
130x3
145x3


Good session but it totally destroyed me. On tuesday I felt like a car wreck...