Sunday 27th December
Seems like the lethargy of Xmas caught up with me today as it was a woeful session. My body felt very creaky and sore...
Fr Sq
50x3 (3)
80x3 (2)
110x3
130x3
145x2.5
Snatch
50x2 (3)
80x2 (2)
90
100 - left it there as hips and shoulder were very sore
Clean
80 (2)
100 (2)
110
120
130
140
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